• A Uniques exercise routine! A 30 minutes investment that can make all the difference to how you feel, look and experience life. An easy way to get fit and toned by putting your whole body through its natural and needed moves! Just push 'play' and work (flow) along with Peter.
  • A complete toning workout in the pool designed following many years of experience teaching how to regenerate bodies safely and effectively through the use of 'water' as the medium of resistance. Completely safe and easy toning exercises for every major muscle group of the body now available to you!

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