11.September 2023

‘Hi Patricia, just want to say a big thank you to you and Peter for making this detox program so accessible. Just finished the 7 days and everything happened just as described. Feeling so much better, pain down 80 percent. Thank you both so much. RRV.’ Jim.

Thank you Jim. This is an unsolicited email from a person who did not have a consultation with me but only purchased my eBook and these 3 unique supplements I recommend to take while following my Ross River Fever Revitalisation program.

Three Unique products to assist in enhancing the two essential qualities of Metabolism:

  1. A good Life Pre/Pro Biotic – Improve your ability to Digest, Assimilate, Eliminate and Process foods and fuels’. Also to remove putrefactive bacteria from the gut which may be feeding ands supporting the environment needed by the virus. 

  2. An excellent ‘Catabolic Formula’ to assist in systemic detoxify particularly for the ‘filters’ of the body, the  liver and kidneys.

  3. An excellent ‘Anabolic Formula’ to assist with all the needed biological processes of revitalisation.

These products are available by mail order. Please contact us and we can organise to have them set to you by our national supplier. Our email is: Patricia@Vitality.com.au

Going into more detail:

An excellent Pre/Probiotic This ‘Gastrointestinal’ formula assists in repopulating the gut, particularly the small intestine, with beneficial flora conducive to supporting healthy digestion, assimilation and elimination. This formula has proved to not only  be an excellent ‘Pro Biotic’ for assisting the function of the small intestine to simply, Digest and Assimilate ingested food and fuels, but also  this formula improves regular, healthy bowel motions. Assists in replacing abnormal and unhealthy putrefactive flora that may be contributing to gas, bloating, skin eruptions, fluid retention with weight gain and unhealthy systemic chemistry that may feed virus and pollute and contribute to ‘autointoxication’ (self-generated poisoning) of the bloodstream.


The product I refer to as ‘The GREEN’ is to assist the essential metabolic role of Catabolism which is the breaking down, cleansing and ‘detoxification’ phase of metabolism.

The product I refer to as ‘The RED’ is designed to do the opposite. This supports the metabolic phase of  ‘Anabolism’ supplying raw materials the body needs organically to rebuild, revitalise (re-energise) and rejuvenate (heal) where is it possible.

Together, they assist the two essential roles of Metabolism within the living body. Every living thing has metabolism. Even the universe. The two opposites ‘Nutritive, building up’ and ‘Cleansing, breaking down’ are required to ‘keep the healthy balance’ for life to continue and progress, ‘evolve’!


The RED taken in the morning at the beginning of the day is for energy and fuels to fire up the human machine (Mind and Body) while the GREEN is taken at night to ‘cleans, drain and restore’ as we rest and the perfect form of rest is sleep.

Together, we have the two essentials to assist life itself. To my mind, this is intelligent supplementation. I do not believe in having to consume many supplements when you are well. However specific supplements are necessary to assist the body in self regulation and healing while a disease condition is active.

I recommend all my patients stay on these two Metabolic Enhancing Formulas following achieving a successful outcomes from my treatment. In some instances if needed, other supplements can be continued for specific therapeutic reasons for a period of time but that is all. For Most, so long as the diet is healthy (we do recommend a predominately Whole Food Plant Based) and lifestyle is well organised to create ‘Wellness’ the Metabolic formulas are all that are needed to gently assist the mind and body’s chemistry, structure and function.

METABOLIC RED and GREEN during Detoxification.

I recommend my patients take these formulas during the detoxification and revitalisation period and then stay on them for as long as they desire following it. It has been truly said:

‘A fool can do an effective detoxification program but it takes a wise person to follow it up correctly!’

These formulas will certainly assist you in achieving a successful followup!

GREEN is specific during the detoxification period and RED is specific following it.

Do you feel you are living in a ‘Metabolic rut’?

The formulas are the culmination of my observation, research and experience throughout my career in the health sciences that now spans more than four decades. I originally conceived the idea for these formulas as I repeatedly witnessed thousands of patients find a literal ‘new lease on life’ as a result of doing my special ‘Detoxification and Revitalisation Program’ as outlined in my book, ‘VITALITY VIRILITY and LONGEVITY – Functional Rejuvenation of Mind and Body’, and then following a sensible lifestyle that served to ‘hold’ the new vitality they had found.

This new lifestyle of necessity contained in it a well-organised exercise plan. Not only did my patients recover from severe and often life-threatening conditions (many being medically considered ‘incurable’), but also with very few exceptions, they actually went on to be more vital, healthy and virile than they had been in many years and often decades.

I considered what is actually happening here on the biological plain because this has to be our frame of reference because our minds and bodies are governed by biological law. Sure enough, it didn’t take me long to more fully understand what was happening.

These people were being revitalised and rejuvenated simply because they were giving their bodies the biological conditions needed for exactly this. They were effectively detoxifying their bodies of accumulated and often contaminated toxic wastes and then supplying unique food fuels that provide the body with the chemical elements it requires to functionally self-regulate, self-adjust and heal (rejuvenate) itself where it is possible.

A key to their transformations? It all comes back to the basic two essential qualities of life namely, ‘nutrition and drainage’ or anabolism and catabolism. Together known as the twin phases of metabolism. Metabolism is in reality; the key to healing and healing is just another word for ‘rejuvenation.’

Metabolism – the key to healing and rejuvenation

Metabolism is the very process of life.

It is also the key to staying youthful.

Every individual cell in the living body has within its living structure the two essential qualities of nutrition and drainage, commonly referred to as anabolism and catabolism. Working together in harmony the two actions combined are called metabolism. Metabolism maintains life and is the very process of life itself and hence it is the key to healing and this is just another name for ‘rejuvenation’ and remaining youthful in bodily function, expression and appearance.

Our metabolism is the key to our continued wellness and staying young.

Both processes allowed to operate in a harmonious balance are indispensable to life and are essential to healthy function and sustained vitality, virility and longevity. Where the right conditions are supplied and maintained and the body has sufficient vitality, which is biological energy, the cells of our bodies (including the brain) can be renewed in a healthy and youthful state on what has been shown to be an on-going basis. The significance of this concept and of highlighting the essential role of metabolism, which is proper nutrition and adequate drainage, is revealed in the remarkable experiment I often share that literally reveals the key to the disease process and how to remove it and significantly, the key to healing and rejuvenation and how to maintain it.

In the first half of the twentieth century, Dr Alexis Carrell, 1873 – 1944 (Nobel Prize Laureate) at the Rockefeller Institute for Medical Research in U.S.A. took small pieces of heart tissue from a chicken embryo and demonstrated that under suitable conditions the living cell could live a very long time, perhaps indefinitely. The heart tissue was immersed in a nutrient solution from which it obtained its food. Likewise, its waste material was secreted into this same solution. Every day the solution was changed, taking away waste substances and providing fresh nutrients. It is amazing to report that this chicken heart tissue lived for 29 years in this fashion without any signs of degeneration and ageing. It died one day when the lab assistant forgot to change the metabolised, polluted fluid! In other words, the accumulations of the tissue’s own wastes caused its death. Said Carrell of this experience:

The cell is immortal. It is merely the fluid in which it floats which degenerates. Renew this fluid at intervals; give the cell something upon which to feed and, so far as we know, the pulsation of life may go on forever”.

This excellent work of scientific research revealed this significant concept that if utilised in our own lives, can be life-changing. If we supply our body with the right conditions it needs biologically, and here, in this instance, I mainly refer to the proper nutrition, and also importantly, allowing sufficient drainage and elimination of wastes, (anabolism and catabolism) the cells continue to function efficiently and stay young for an indefinite period of time! As was demonstrated in this remarkable experiment, the principle is the same.

If ever there was a fountain of youth, this would have to be it. But in reality, it is just simple biological law in operation. ‘The human organism is capable of dynamic function, performance, healing (rejuvenating itself) and living a lot longer than generally believed when given the chance.’

There is a saying I like very much:

‘Nutrition is a great science. While it is not everything, without the use of nutrition, everything else will be nothing’.

I have seen the validity of this statement. Also, I would like to quote the great father of the healing arts, Hippocrates: “Let your food be your medicine and let your medicine be your food.”

Food medicine – an essential part of intelligent healthcare

I present here, what I believe to be biologically effective ‘Super-Food medicine’ as a very necessary adjunct to your diet and the ‘Standard Australian Diet’ (‘the SAD diet’). To my way of thinking, it is a most intelligent way of supplementing your mind and body.

With the arrival of these formulas, 60 percent of my naturopathic medicine dispensary has no longer been necessary. The entire ingredients I have chosen for the Metabolic Red and Green are ‘Non GMO’ (genetically modified organisms), not synthetic which means they can be fully taken-up and utilised by the living body. This is a crucial consideration when discussing nutritional supplementation and any form of medicine in general as:

‘It is not what you eat – but what you digest that makes the difference’.

The word ‘digestibility’ is a very significant consideration because if the food or chemical element is not ‘fully digestible’; it cannot be fully broken down and assimilated into usable fuels to feed the body. Worse than this, incomplete digestion and assimilation leads to fermentation and putrefaction which further leads to toxic wastes entering the bloodstream and over time the body becoming encumbered with these metabolic wastes and leftovers. These substances are toxic and offensive to the body and as you will read in many of my books, toxaemia is the root cause of most degenerative disease.

There are many medicines and nutritional supplements on the market that are not fully absorbable and actually end up being burden to the liver and being lodged in some part of the body such as the liver, arteries, stored in hollow organs or in joints where it can cause degeneration and health problems over many years.

The ingredients in the Metabolic Red and Green can be digested, assimilated and eliminated efficiently. It is the ideal ‘extra nutritional support’ for people in this modern age. It is a natural food supplement that is nutritional back-up.

METABOLIC RED and GREEN are a two-part natural food supplement specifically to assist and support the two essential processes of metabolism namely, anabolism and catabolism. To maximise synergistic value in accordance with biological law, one is to be taken in the morning and the other in the evening and here is one of their main keys to the biological value.

Part 1. Metabolic RED is to be taken in the morning and supplies essential ‘raw material’ nutrients known as ‘Phytonutrient Super Foods’ to assist in building the body as the process of anabolism requires. I choose to use the word ‘Fire’ as these foods ‘fire up the human machine’ in its functional quality and performance output. This formula provides fuel for biological energy and is ideal during the day when physical and mental performances are required. It also serves to strengthen and assist the renewal of cells and tissue.

Part 2. METABOLIC GREEN is to be taken in the evening. This is to assistthe body in detoxification and drainage. It provides special cleansing foods and ‘metabolites’ that assists the metabolic process of ‘catabolism’. It is relaxing and ideal to be taken at night because the body cleanses while we rest and the most perfect form of rest is sleep. I refer to this formula as ‘Cooling’ and this is precisely what we need to address the heat of high acidity and particularly the condition of ‘inflammation’. In most chronic disease states, inflammation is present and also found to be driving the pain, pressure sensitivity and the degenerative process.

In the practice of ‘Integrated Oncology,’ it is seen that:

‘Cancer grows in the flame of inflammation’.

Metabolic Green is naturally Alkalising and Anti-inflammatory. It cools and quietens the mind and body while gently cleansing the intracellular environment.

The RED taken at the beginning and the GREEN at the end of the day, provide extra support for the vital functions of the mind and body.

I refer to these formulas as ‘natural food supplements’. This is food-medicine and here we are really moving towards a higher level of intelligent health care. Small amounts consumed on a regular basis as a food supplement, all ingredients are completely natural and derived from high quality sources.

An ideal ‘supplement’ for everybody, children and adults (and Pets) in these busy modern times. Taking this supplement while travelling will help ensure you of getting what you need when you need it. It is an excellent enhancement not only your metabolism but also your whole feeding program. It is taking ‘food medicine’ to a new level of bioactive available to the body.

What do the Metabolic Red and Green contain?

Contained in the formulas are foods harvested from the earth and ocean providing the most dynamic sources of micronutrients and essential trace elements needed by the human body available on this planet. Furthermore, these ingredients are not only whole and fully digestible, but they are also uniquely combined to produce a remarkable ‘synergistic’ bioavailable to magnify and enhance each other. Ingredients are listed in order of percentage of formula from highest to lowest.


Wheat Grass (Organic) – a very unique food in that it is almost the same chemistry as human blood except it has magnesium where our blood has iron. Otherwise, it is very much in a harmonious chemical profile. Its therapeutic properties for assisting the liver to function are almost without equal. It can uptake 92 minerals out of a possible 102 in rich soil. The enzyme profile it contains is unique and to my experience it is one of the greatest body tissues and blood cleansers available to us. It became well known when promoted by Anne Wigmore at ‘The Hippocrates Health Centre Boston USA’ when it was discovered that many patients with terminal illnesses actually fully recovered from following their program of detoxification which had as one of its main therapies, the use of wheatgrass to assist systemic detoxification. Throughout my career, I have used it with great success with my patients. It is essential in biological detoxification.

Celery Leaf (Organic) – one of the richest sources of the chemical element, ‘sodium’ known as ‘the youth element’. It is sodium that keeps us supple and youthful! It does this by neutralising and removing acid hence; it is a key element for the regulation of calcium and essential for the maintenance of the structural integrity of the whole body.

Beetroot (Organic) – a potent liver metabolite and as well as playing an important role in detoxification, it is another ‘anti-cancer’ food used successfully to reverse the path of cancer cells.

Chlorella (Cracked Cell Organic) – known as ‘the jewel of the orient’ it is a fresh algae with chemical properties similar to seaweed. Its name is similar to ‘chlorophyll’ because it is so high in this biologically active chemical element (containing 10 to 100 times the chlorophyll of leafy green vegetables). Chlorophyll is a blood, tissue cleanser and body deodoriser making it a wonderful detoxifier. It is particularly rich in organic digestible iron, zinc and various other minerals. It is known to have a positive restoring effect on DNA and RNA and is only second to green barley leaf for its enhancement of macrophage activity.

Broccoli Sprout (Organically Grown) – Another ‘phytonutrient’ in the cabbage family that has a renowned cleansing effect in the body. Moreover, it has recently had international focus because it has been found and demonstrated that the ‘Sprouted form of broccoli’ is useful in latching onto ‘heavy metals’ in the blood, bowel and body tissues. I am very pleased to share that I have been able to improve my Metabolic Green formula and have included this new exciting ‘heavy metal detoxifier’ into this formulation.

Peppermint – is a digestive aid and also improves taste.

Metabolic Red and Green are the ideal ‘Superfoods’ for a nutritionally starving modern world.

Green Brain Food

Organic iron is richly supplied in these formulas. This is the blood’s ‘oxygen carrier’, and with correct breathing, you are literally filling your blood full of life giving oxygen. This has an enormously positive effect upon the chemistry, structure and function of all the cells in the body and this includes the brain! Your brain will function better with these green whole food.

An ‘anti-cancer food’

The difference between healthy cells and cancer cells is oxygen! This was demonstrated in the middle of the last century and apparently forgotten by modern medical science. This has been explained clearly in my books however I must bring out this very important biological fact: ‘Low oxygen in the blood and tissue causes’ cellular starvation and eventually cellular degeneration and change.’ Restore adequate oxygen levels to the blood and tissue and positive cellular change promoting restoration and rejuvenation (where it is possible) is enhanced! What a concept!

A body-detoxifier and revitaliser

The therapeutic foods in the Metabolic GREEN provide a totally unique, biologically safe and efficient way of assisting the body to rid itself of the waste products left over from cellular metabolism, the production of energy as well as assisting digestion, assimilation and general wear and tear of the living moving body.

A body-rejuvenating formula

As revealed in the ingredient profile of the Metabolic RED, these therapeutic foods provide a most dynamic combination of raw materials for building healthy clean blood which is the basis for the growth of healthy clean cells and tissue which go on to build healthy organs and a healthy and strong body. This is the substance of rejuvenation! Ideal for repairing bodies and is the perfect food for growing children.

The natural ‘body-survival food’

If there were any foods I could choose to have in my food storage in case of famine or limited food sources, these two formulas would be top of the list! Given the nutritional profiles of all the ingredients, one could survive solely on these foods.

Complete books have been written about most of these foods and for good reason! One teaspoon of Metabolic RED is more than equal to 12 kilograms of fresh, whole organic vegetables. They are a most dynamic combination of organic, digestible and nutritionally rich whole foods available to the modern population.

What is the feedback? – Reports are flowing in!

By far the most common report we hear is that there is increased energy on all levels, people are losing fat and clothes are fitting better. Other reports include sleeping better, clearer minds with better memory. Parents relate that ‘their children are thriving on it’

Many delightedly report improved bowel function. These are just a few comments:

“It has now been only five weeks since I began your health program. Now an amazing thing has happened. It feels as if all the muscles have relaxed, the tenseness and stiffness has gone and the deposits of whatever, around the joints and problem areas have disappeared… over the past few days I have felt so good and so alive, almost as if I could ‘jump out of my skin’ if that were possible. I feel very peaceful and relaxed – not stressed out like I was. My skin is beginning to glow and my thinking processes are sharper. I can’t remember ever feeling this good… Thank you so much for giving me my life back. I’m so happy and grateful.” Lyn Ashford.

“My first detox diet in March left me feeling low in energy as I did not have the Metabolic Red and Green and I was so busy and unable to rest at all.

I flew to New Zealand to renovate our newly acquired home and was totally exhausted, feeling like I could lie down and die and it wasn’t getting any better! I was to the point of tears! Then I read the label on your product, Metabolic Red ‘Energy, Vitality and Strength’. I wanted all of that! The difference was instant! I proceeded to paint the whole house over the next seven days and once worked through until 7 am to finish before the carpet layers started. I was not tired and, to add icing to the cake, I have lost one stone in one month!

The repeat detox during the first week of July with the Red and Green gave me so much energy I hardly needed to rest but I was in bed by 9 pm each night.

After continuing with a sensible diet and daily exercise, I am now feeling full of life. In the past I have often wanted to exercise more but have not had the energy to do so. It is wonderful to feel so much alive that I can truly enjoy every day, and be grateful for the life I am living. I can now look out my windows at a magnificent view, on a beautiful sunny day, and say with much vitality, “It is a ‘Life Be In It’ day”. To be healthy and truly alive is real quality of life. What a contrast to my first appointment with you 10 years ago. At that stage I was suffering from chronic high blood pressure, excess weight and a heap of drugs that had been pumped into me by the well-meaning medical profession. Today I am 10 kgs lighter, I can work through every day without a 2 hour afternoon sleep, I am sleeping well at night (that is a big bonus, as there is nothing worse than being extremely tired all the time, and not being able to sleep) and I am finding the exercises easier to do each day.

Sincerely, Lois Skinner”

“Since including the Metabolic Red and Green in my diet, not only have my bowels improved, my mind is clearer, my memory is better and I have much more energy. I feel fantastic and my friends tell me I look great”. Carol Kennedy, Qld

“I have suffered a life time of health problems including constipation so bad I was forced to use enemas regularly but not any more! Since following Peter’s advice I have a new lease on life and can have a regular bowel motion every day effortlessly. The Metabolic formulas have helped me immensely”. Hilda Drager, Qld.


Bone Density Increase of 9.4% in 12 months of

Commencing the Metabolic Formulas

The report below is a modern medical breakthrough but without drugs!

The patient had a Bone density test done one year after commencing the Metabolic Formulas and the results are very encouraging.

An increase of 5.7 % in the femoral neck and 9.4 in the lumbar spine is a very significant improvement and I must bring out, the side effects of these formulas as all positive!

Apart from the hot flushes, painful & irregular periods and calcium problems,

Have you ever felt like you were going ‘crazy’ and could not control yourself or do anything about it?

Well, you are not alone! Stories of beautiful feminine spirits and for that matter, true gentlemen loosing it and becoming much less than their graceful best self fill the annals in history of the human species. Everything can be right in life but if the hormones are not right, forget everything else! Talk about a female Dr. Jekyll and Mr. Hyde! All this can be alleviated and bought to a point of grace, poise and personal power again if you are willing to try this little herbal for yourself. I do recommend a consultation if your symptom picture is chronic and particularly eventful. The formula can be formulated for your individual needs to increase Libido or relax you.

Supporting the hormone secreting glands in a gentle enhancement towards physical wellness and mental ‘balance peace and poise’. The Pituitary Gland in the brain is ‘The Sun of your hormonal universe’!* The governing gland of the body and excerpts a powerful influence upon all the other glands of the body and in particular, the ovaries.

This formula has been described as ‘giving ladies their mind back’. Proven successful also in reducing hot flushes, pain and heavy discharge with monthly cycle of elimination. Also importantly, ‘regulation of the hormonal balance of the entire body’. Please note, this is not a hormone or hormone replacement. It is better than that primitive way of attempting to help female manage their hormone balancing. This unique herbal assists the body in Self Regulation and moving towards normal which is Health, Wellness and Happiness.

A must for relieving ‘change of life’ symptoms in menopause. Helping you to ‘wink again and mean it’!

* ‘The Pituitary gland ‘The Sun of your hormone/emotional universe’. All the other hormone glands revolve around it like smaller planets. All are subject to it and are influenced by it. Supporting this gland is supporting your wellness universe on all levels’. – Peter Edwards ND, PhD, D.Litt