Part 1. Metabolic RED is to be taken in the morning and supplies essential ‘raw material’ nutrients known as ‘Phytonutrient Super Foods’ to assist in building the body as the process of anabolism requires. I choose to use the word ‘Fire’ as these foods ‘fire up the human machine’ in its functional quality and performance output. This formula provides fuel for biological energy and is ideal during the day when physical and mental performances are required. It also serves to strengthen and assist the renewal of cells and tissue.