When you learn how to breathe correctly and more fully, you will have more energy for living. This DVD contains essential information to not only bring out the best in you, but to also get the most out of everything you are doing to help yourself revitalise and rejuvenate.
Vitality Breathing for Peace & Power
In this unique DVD Peter demonstrates special breathing exercises that can calm your mind, clear your thinking and literally inspire you to be more creative and more in control of your life. Skin brushing is also demonstrated. Peter also goes into detail on how to master ‘The Complete Breath of Relaxation – The Breath of Power’. Also included is an inspirational set of deep breathing exercises that will help you to totally prepare yourself for a fantastic day. You will be ‘Inspired’!