‘Reshape’ is specifically for toning and ‘reshaping your body’ and increasing your physical strength – at home. This work out will also help to re-define your self image and concept which is essential for success in all areas of your life. Become stronger and more confident in your personal expression.
Reshape Your Body, Reshape Your Life
This is the beginning of a physical transformation that can carry through to every level of life. Strengthen and reshape at home with the use of a set of dumb-bells, an exercise bench and this easy to follow recording. Behind every curve is a muscle. Tone those muscles and improve those curves!
Toning exercises are a natural tonic for the hormone secreting glands. It improves health and condition, vitality and virility!
There is a significant law of nature: The stronger last longer and usually preserve their physical beauty!’
– Peter Edwards