Reshape Your Body, Reshape Your Life


‘Reshape’ is specifically for toning and ‘reshaping your body’ and increasing your physical strength – at home. This work out will also help to re-define your self image and concept which is essential for success in all areas of your life. Become stronger and more confident in your personal expression.

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This is the beginning of a physical transformation that can carry through to every level of life. Strengthen and reshape at home with the use of a set of dumb-bells, an exercise bench and this easy to follow recording. Behind every curve is a muscle. Tone those muscles and improve those curves! 

Toning exercises are a natural tonic for the hormone secreting glands. It improves health and condition, vitality and virility!

There is a significant law of nature: The stronger last longer and usually preserve their physical beauty!’

Peter Edwards


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